4Pointe: Pre-Pointe Coaching

Service Description

Whether you're recovering from injury, returning to dance after becoming a mother, or coming from a different dance style altogether, these sessions are for you. Created by Lynne Charles, the 4Pointe Method focuses on 5 particular elements: Alignment of the foot and leg. Isolation of the intrinsic muscles of the foot to develop better articulation of the toe area. Development of the articulation of the ankle joint. Repetition to develop the endurance. Intensity and precision to build the necessary speed, accuracy, and high-level articulation. This class will be instructed by Yamile Navarro, who is a 4Pointe Certified Teacher. She is neither the creator, the founder, nor the curator of this method. Yamile is licensed to teach Levels 1-3 of this method.