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If you are too much 'in your head', these simple dance practices will allow ideas to flow into your body:

Experience in your body the clarity of goal setting and achieving.

Find the flow state, to help you be in the present moment.

Boost your confidence by being aware of your weight transfer.

What if life could be effortless? 
strengthen your faith with this practice.

Do you want to succeed? Then start by becoming a better decision-maker.

More to come

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