Introductory Session

Service Description

Ready to move with more strength, alignment, and confidence? Whether you're a dancer, public speaker, athlete, or fitness enthusiast, this 30-minute introductory session is designed to explore your movement goals, current challenges, and wellness needs. Together, we’ll assess whether my personalised online coaching can support you in building strength and stability from the ground up — so you can move with clarity, power, and ease, both on the dance floor and in everyday life.